Pamper yourself and your colleagues with a workshop
Book one of the 2-hours workshops below to boost your colleagues with extra energy or arrange for a meeting to customize a workshop to your company's needs.
Stress Management - Improve your wellbeing
Stress is not a sign of weakness; it is your body saying STOP
- understanding stress
- who does it hit and why?
- Tools for reducing stress
Outcome of the workshop: A clear idea of what you need to
do to feel better.
Life balance
How to integrate work, family and "me-time" in your 24 hours day
- other work cultures at a
glance
- defining the balance
- challenges in creating the
balance
Outcome of the workshop: An understanding of what you can do to find the balance.
Practical information
Working remote, freelance or as a self-employed
When the Going Gets Tough, the Tough Gets Going
- the
emotional challenges
- motivation
- self-discipline
- loneliness
Outcome of the workshop: Tools to support you on difficult days
TAILORED WORKSHOPS - Call to explore the opportunities